A beautiful smile. It's one of your most attractive traits. But what can destroy your teeth? Poor dental hygiene habits. And guess what. 10 common brushing mistakes to avoid tooth sensitivity and damage. Expert tips from the best dentist in saidapet Most people are not caring for their teeth properly! Keeping your teeth in top shape requires regular visits to the dentist. However – good dental hygiene starts at home. Brushing your teeth the right way is important to maintaining healthy gums and teeth.We came up with these 11 common mistakes people need to avoid while brushing their teeth. Lets discuss the first one today.. 1. Using the same toothbrush for too long With consistent use (twice a day for seven days a week) – the average life of a toothbrush is about three months. After about 200 uses – you need to switch your brush because the bristles are bound to be worn out and frayed. Frayed or broken bristles won’t clean your mouth properly. Change your toothbrush once the bristles lose their flexibility. After a couple of months of daily use – bacteria and food particles begin to accumulate on the toothbrush. Make sure you are changing your toothbrush every three months. #drbsaesthetics #dentist #gitasdentistry #biocosmodentalandfacialesthetics #dentistinsaidapet #nungambakkam #